OMG Kat's back. Yes, the same Kat from the blog we all loved. Quest for perfection. www.katproanaquest.blogspot.com She needs us to get her name back out there again. Be warned, her first post is what happened in the time she was gone. You'll see.
~*~
When i checked my email and saw that ^^^ i literally almost cried. Then after i read the first post i did cry. No a lot though. But wow. i don't really understand why, maybe it's like seeing a relative after a really long time. It was tears of joy.
In other news. I love you guys, i got up at 5:30 AM to post. so this post may sound tired.
I do NOT want to talk about the last two days. But in my promise to ALWAYS tell what happened i will.
Monday: binged. Badly.
Tuesday: *promised i'd do better* -LIE.
Wednesday: hate myself to the point of yelling at the mirror.
Today I'm going to be HARD restricting. It's only 2 more days of April. FUCK Then 1 month until summer. Double FUCK.
So these next two days aren't going to be fun. Then the 31 days of May are going to be hell. But you know what, i'm at the point where i want to lock myself in a room without food for the next 33 days. I'm toying around with the idea in my mind. If only a 33 day fast was possible. For me. *le sigh*
www.evacanfly.blogspot.com great fasting info. Go to the very beginning of her blog. She did a 30 day juice fast right ater a 2 or 3 day water fast.
So i think after these 2 days of hard restricting i'll try to fast for as long as possible. Then i'll hard restrict, then fast. get the pattern?
I pray i can do it.
~*~
Last night i was scared. I don't want to go to the beach. Especially in a bikini. But i really want to. I just need the body for it first. I wish i didn't procrastinate so much during the year.
well, that's all i have for now.
It's now 6:00 am.
And i love you!!!
Love,
~Riki Ana
Wednesday, April 28, 2010
Sunday, April 25, 2010
Long way to go
Well, good news is i lost weight! I'm down to......110.5
Yesterday i tried to give myself snacks to munch on and that seemed to work.
All i ate yesterday was...
*Breakfast: A rice cake
*Snack: 1/2 cup of grapes
*Lunch : 1/2 cup of grapes
*Dinner : 1 soup at hand- vegetable beef and a rice cake.
*Snack : 50 cals of orange juice
Do any of you miss eating soup and crackers? I did. Then it dawned on me that a rice cake could be like a cracker. IT IS! It was yummy and filling as hell!
Anyway my total was... 290 cals!!!!!
And my stomach was growling quite a bit, but i ignored it. I kinda liked hearing it though, it means my metabolism is at a steady pace.
~*~
Today is supposed to be the "No carbs day" on my diet plan. But everything in my house has carbs, even the salad. So I'm going to say fuck it on the no carbs, and just keep my count down. Today is less than 500. So I'll prolly stick to the same plan as yesterday.
The only soup i have left though is a creamy tomato which has a high cost of 190 cals. Maybe that will be my dinner since it's thicker and more filling, even without the rice cake.
Hopefully my day will be
*breakfast-rice cake: 35
*Snack- 1/2 cup of grapes: 50
*lunch- 1/2 cup of grapes: 50
*Dinner- Creamy tomato soup: 190
And all that would equal 325 cals under that limit.
Maybe a rice cake with dinner? +35 cals
That would make it 360. Still not bad.
~*~
On Friday, we had this party in my English class for Shakespeare day. There was a HUGE table of food. As i said before, THIS is why i had gained weight :( Anyway, there is this one thin girl, like really thin. She's always in plays and things. Like for the play i was stage crew and down where they were changing. I caught a glimpse of her with no shirt. HOLY SHIT. She looks like an Ana godess!
ok, back to the story.
With all of this food, everyone was munching away. Not her though. Then someone opened the bag of carrots on the table and she shouts "Yay! Carrots!" Who, that is normal, shouts for carrots? I immediately envy her. Why don't i have her willpower? Then she sees the raspberries and and has 1 or 2. So with all of this amazing food around she eats 2 carrots and 2 raspberries.
She was also wearing a low cut top. Hello ribs. you could see everyone of them! ::drooling::
So maybe she's Ana? Wouldn't doubt it. Or a freaky fast, healthy eater. Who knows. But if she is Ana she sure as hell gets away with it.
New THINSPO!!!
I will have more willpower than her.
I will have power over sweets.
I will have HER envying ME
I will have a gorgeous body.
Love,
~Riki Ana
Stay Strong
Yesterday i tried to give myself snacks to munch on and that seemed to work.
All i ate yesterday was...
*Breakfast: A rice cake
*Snack: 1/2 cup of grapes
*Lunch : 1/2 cup of grapes
*Dinner : 1 soup at hand- vegetable beef and a rice cake.
*Snack : 50 cals of orange juice
Do any of you miss eating soup and crackers? I did. Then it dawned on me that a rice cake could be like a cracker. IT IS! It was yummy and filling as hell!
Anyway my total was... 290 cals!!!!!
And my stomach was growling quite a bit, but i ignored it. I kinda liked hearing it though, it means my metabolism is at a steady pace.
~*~
Today is supposed to be the "No carbs day" on my diet plan. But everything in my house has carbs, even the salad. So I'm going to say fuck it on the no carbs, and just keep my count down. Today is less than 500. So I'll prolly stick to the same plan as yesterday.
The only soup i have left though is a creamy tomato which has a high cost of 190 cals. Maybe that will be my dinner since it's thicker and more filling, even without the rice cake.
Hopefully my day will be
*breakfast-rice cake: 35
*Snack- 1/2 cup of grapes: 50
*lunch- 1/2 cup of grapes: 50
*Dinner- Creamy tomato soup: 190
And all that would equal 325 cals under that limit.
Maybe a rice cake with dinner? +35 cals
That would make it 360. Still not bad.
~*~
On Friday, we had this party in my English class for Shakespeare day. There was a HUGE table of food. As i said before, THIS is why i had gained weight :( Anyway, there is this one thin girl, like really thin. She's always in plays and things. Like for the play i was stage crew and down where they were changing. I caught a glimpse of her with no shirt. HOLY SHIT. She looks like an Ana godess!
ok, back to the story.
With all of this food, everyone was munching away. Not her though. Then someone opened the bag of carrots on the table and she shouts "Yay! Carrots!" Who, that is normal, shouts for carrots? I immediately envy her. Why don't i have her willpower? Then she sees the raspberries and and has 1 or 2. So with all of this amazing food around she eats 2 carrots and 2 raspberries.
She was also wearing a low cut top. Hello ribs. you could see everyone of them! ::drooling::
So maybe she's Ana? Wouldn't doubt it. Or a freaky fast, healthy eater. Who knows. But if she is Ana she sure as hell gets away with it.
New THINSPO!!!
I will have more willpower than her.
I will have power over sweets.
I will have HER envying ME
I will have a gorgeous body.
Love,
~Riki Ana
Stay Strong
Saturday, April 24, 2010
FINALLY!
This week was SOO hectic. I got my grades and..... D:
well, sort of. A in English, B+ in Bio and a 69 in Algebra. Hehe 69. Anyway aside from teenager humor, it's time to get down to business
Last week sucked. Major ass.
This week will be my shining light though.
Starting tomorrow i will re-do Last weeks diet and PINKY PROMISE to stick to it. The entire week. Is it sad, the only way i get things done is to pinky promise them? ;)
My weight....I have no idea. I really have to pee tho so i'll edit the post later and fill you in. Last time i checked though it was 111 again but yesterday i went to my daddies and he gave us his AMAZING enchiladas. mmmm
It wasn't that bad though, since his g-friend is on a "healthy" eating diet she only buys organic, multi-grain, low sodium, etc.
So maybe i'll be happy with the number on the scale... prolly not though.
~*~
Today, i'm not really doing anything set. Mainly to-day is a get back to the swing of things day. My friends are coming over though, so that will be a test of strength. I'll pass though :)
First thing, i have to go do a clean up day for a school project thing. So that will burn cals. Then we are walking (yay! more cals burnt) then watching a movie. (they will be eating popcorn, me rice cakes :D )
Let me just say, i <3 rice cakes. They are the size of my friken palm and aren't the bad compared to what people say about them, and i usually end up drinking a bottle of water with it. So they are my new lover. Shh, don't tell the low-cal cereal.
So today, staying under 800-900 should be good.
~*~
To commenters, Sunny- I miss blogging everyday! It's just so hard to get to, with so many people in my house. In the beginning my sis had sports so she didn't even get home till 5:30 now she comes home right after school. But, :D , she's doing softball now so.... More time YAY!
Also, i have to be sneaky with this blog. It's hard being sneaky when your older bro is throwing a party in the downstairs. Which is where the computer is. Haha.
But i will try to update more often for all you guys as much as i can. <3
~*~
To everyone else, you are too kind! When i'm down in the dumps you guys dust me off and put right back where i should be! i love u!
~*~
DUN DUN DUNNNN! Summer! *gasp* it's almost may so 37 days, if my math is correct, untill JUNE 1ST. FUCK!
I need to be down to 95 by then.
I WILL be down to 95 by then.
Love,
~Riki Ana
well, sort of. A in English, B+ in Bio and a 69 in Algebra. Hehe 69. Anyway aside from teenager humor, it's time to get down to business
Last week sucked. Major ass.
This week will be my shining light though.
Starting tomorrow i will re-do Last weeks diet and PINKY PROMISE to stick to it. The entire week. Is it sad, the only way i get things done is to pinky promise them? ;)
My weight....I have no idea. I really have to pee tho so i'll edit the post later and fill you in. Last time i checked though it was 111 again but yesterday i went to my daddies and he gave us his AMAZING enchiladas. mmmm
It wasn't that bad though, since his g-friend is on a "healthy" eating diet she only buys organic, multi-grain, low sodium, etc.
So maybe i'll be happy with the number on the scale... prolly not though.
~*~
Today, i'm not really doing anything set. Mainly to-day is a get back to the swing of things day. My friends are coming over though, so that will be a test of strength. I'll pass though :)
First thing, i have to go do a clean up day for a school project thing. So that will burn cals. Then we are walking (yay! more cals burnt) then watching a movie. (they will be eating popcorn, me rice cakes :D )
Let me just say, i <3 rice cakes. They are the size of my friken palm and aren't the bad compared to what people say about them, and i usually end up drinking a bottle of water with it. So they are my new lover. Shh, don't tell the low-cal cereal.
So today, staying under 800-900 should be good.
~*~
To commenters, Sunny- I miss blogging everyday! It's just so hard to get to, with so many people in my house. In the beginning my sis had sports so she didn't even get home till 5:30 now she comes home right after school. But, :D , she's doing softball now so.... More time YAY!
Also, i have to be sneaky with this blog. It's hard being sneaky when your older bro is throwing a party in the downstairs. Which is where the computer is. Haha.
But i will try to update more often for all you guys as much as i can. <3
~*~
To everyone else, you are too kind! When i'm down in the dumps you guys dust me off and put right back where i should be! i love u!
~*~
DUN DUN DUNNNN! Summer! *gasp* it's almost may so 37 days, if my math is correct, untill JUNE 1ST. FUCK!
I need to be down to 95 by then.
I WILL be down to 95 by then.
Love,
~Riki Ana
Tuesday, April 20, 2010
Thinning
Ok so how am i doing so far?
Day 1 - lost 2 pounds -111 so success
Days 2 failure!!!!! I binged :(
Oh well, i'll do a make up task tonight and tomorrow's set limit is 800 so i might make up task it to be 700, but we'll see.
Anyway, my sister is home
Love,
~Riki ANa
Day 1 - lost 2 pounds -111 so success
Days 2 failure!!!!! I binged :(
Oh well, i'll do a make up task tonight and tomorrow's set limit is 800 so i might make up task it to be 700, but we'll see.
Anyway, my sister is home
Love,
~Riki ANa
Sunday, April 18, 2010
New Diet
My weight is at a unacceptable high. Remember i did eat before weight in but....
114 ~now i was clothed so, by god's mercy, i HOPE 113.
FUCK.
So to get rid of this body fat blunder I'm going to use a diet i found quiet interesting.
I really recommend www.thenewwishfulthinning.webs.com It's a competition that your on teams. I personally am not on a team. But i am doing last weeks diet.
Day One -
No carbs day.
Calorie intake - < (less than) 500.
Water - 6+ glasses.
Exercise - 30 minutes+ of cardio (crunches may be done instead,but only if you are injured), 10 minute abs workout.
Day Two -
Vegetarian day.
Calorie intake - < (less than) 600.
Water - 6+ glasses.
Exercise - 1 hour+ of cardio (crunches may be done instead,but only if you are injured).
Day Three -
Calorie intake - < (less than) 800.
Water - 6+ glasses.
Exercise - 30+ minutes of walking.
Day Four -
Juice fast.
Water - 6+
Exercise - Optional today.
Day Five -
Vegan day.
Calorie intake - >300
Water - 6+
Exercise - 30 minutes+ of cardio (crunches may be done instead,but only if you are injured).
Day Six -
Calorie intake - >650
Water - 6+
Exercise - Ab and arm workout (does not matter for how long,but ideally at least 20 minutes each).
Day Seven -
Vegetarian day.
Calorie intake - >400
Water - 6+
Exercise - 1 hour+ of cardio (crunches may be done instead,but only if you are injured).
So this is the plan^^^
Anyone want to join?!?
Since i ate today, It will begin tomorrow MONDAY, APRIL 19TH
If you mess up on any of the days you will do a make up task. Please go to MUT on the website to find out what the make up tasks are.
~*~
I have been stuffing my face with useless fats, calories, and carbs. I was avoiding posting because of how embarrassed i was. But you know what it's my own fault.
In the words of OhMyGosh " Don't try and sneak around the truth: diet and exercise work" and that's the only way to lose weight girls/guys. Sure you can eat that cake but guess what? It WILL make you gain weight. Sorry it's the truth.
You have to ask yourself a important question: How bad do you want to be thin?
I hope you truly think that question through.
Love,
~Riki Ana
xoxoxo
114 ~now i was clothed so, by god's mercy, i HOPE 113.
FUCK.
So to get rid of this body fat blunder I'm going to use a diet i found quiet interesting.
I really recommend www.thenewwishfulthinning.webs.com It's a competition that your on teams. I personally am not on a team. But i am doing last weeks diet.
Day One -
No carbs day.
Calorie intake - < (less than) 500.
Water - 6+ glasses.
Exercise - 30 minutes+ of cardio (crunches may be done instead,but only if you are injured), 10 minute abs workout.
Day Two -
Vegetarian day.
Calorie intake - < (less than) 600.
Water - 6+ glasses.
Exercise - 1 hour+ of cardio (crunches may be done instead,but only if you are injured).
Day Three -
Calorie intake - < (less than) 800.
Water - 6+ glasses.
Exercise - 30+ minutes of walking.
Day Four -
Juice fast.
Water - 6+
Exercise - Optional today.
Day Five -
Vegan day.
Calorie intake - >300
Water - 6+
Exercise - 30 minutes+ of cardio (crunches may be done instead,but only if you are injured).
Day Six -
Calorie intake - >650
Water - 6+
Exercise - Ab and arm workout (does not matter for how long,but ideally at least 20 minutes each).
Day Seven -
Vegetarian day.
Calorie intake - >400
Water - 6+
Exercise - 1 hour+ of cardio (crunches may be done instead,but only if you are injured).
So this is the plan^^^
Anyone want to join?!?
Since i ate today, It will begin tomorrow MONDAY, APRIL 19TH
If you mess up on any of the days you will do a make up task. Please go to MUT on the website to find out what the make up tasks are.
~*~
I have been stuffing my face with useless fats, calories, and carbs. I was avoiding posting because of how embarrassed i was. But you know what it's my own fault.
In the words of OhMyGosh " Don't try and sneak around the truth: diet and exercise work" and that's the only way to lose weight girls/guys. Sure you can eat that cake but guess what? It WILL make you gain weight. Sorry it's the truth.
You have to ask yourself a important question: How bad do you want to be thin?
I hope you truly think that question through.
Love,
~Riki Ana
xoxoxo
Tuesday, April 13, 2010
Hehe
To the commenter that said "Write about your day" i found it oddly hilarious. lol. :D
Anyway, 108.5
bleh.
Tomorrow....
LIQUID FAST!
YAY!
It shall go to......Whenever i can take it anymore! So prolly Saturday.
I'll do a full post tomorrow filling you in on the past two days.
Till then
PREPARE FOR FASTING!
LOVE,
~RIKI ANA!
Anyway, 108.5
bleh.
Tomorrow....
LIQUID FAST!
YAY!
It shall go to......Whenever i can take it anymore! So prolly Saturday.
I'll do a full post tomorrow filling you in on the past two days.
Till then
PREPARE FOR FASTING!
LOVE,
~RIKI ANA!
Sunday, April 11, 2010
Sunshine Awards
The rules of this blog award are:
1. Post this logo within your blog or post
2. Pass the award onto 5 fellow bloggers
3. Link to the nominees within your post
4. Let the nominees know they have received an award by commenting on their blog
5. Share the love and link the person whom you received this blog award
Let's get on with the show shall we?
Sophia Ruins of sophia ruins down to the bones : For her beautiful and interesting tale of her life. She writes in a gorgeous fashion, and i'm always excited to read what's next.
OhMyGosh at Starving For Beauty: For her Tough love posts. They kick me in the ass and that what i need. Also she has the most GORGEOUS pictures on the sidebar!
RachelxxStayStrong of Make me perfect Make me beautiful : For her journey. It's true inspiration for me. And for her message at the top of the page. It's the perfect boast for when i'm feeling down and binge worthy.
Charr. Of All i ever wanted was this : She is one of the best bloggers of mine. She brightens my mood whenever i read and makes me want to do better.
AND
Embry of leak : She is so strong. Her posts are so deep and incredible. Also for her random pictures that always put a smile on my face.
I wish i could give you all sunshine awards, but alas, i can't :(
I love you all though!!!
Love,
~Riki Ana
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